i chew up my food n put the pill in the middle of my mouth w the food n swallow lol i hate pills n the ones i take are huge! gotta hide it in my food like a dog i swear or it wont go down hahaha @pregomoma1
get the gummy vitamins or flint stone vitamins. if you can't get them right away call your doctor & ask if it'll be okay to not take them for a few days.