none!! animals milk is the worse dairy you can digest ... almond milk is soo much better for you!!!
yeah but you can get calcium other ways too... just in case you don't like milk
at least a glass a day
@alhynele, I do too.
certain cereals, legumes, specific types of seafood, leafy greens, fruit, yogurt and cheese all have calcium.
@junebaby, I take calcium gummies and tums.
no, there are lots of other ways to get calcium. lots of foods have calcium. you can take tums too.
aren't you supposed to drink it @blackjbutterfly14 @junebaby ... for the baby
ALOT. ITS a craving now
None. I hate milk
hardly any right now cause it makes me sick.
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none!! animals milk is the worse dairy you can digest ... almond milk is soo much better for you!!!
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none!! animals milk is the worse dairy you can digest ... almond milk is soo much better for you!!!
yeah but you can get calcium other ways too... just in case you don't like milk
at least a glass a day
@alhynele, I do too.
certain cereals, legumes, specific types of seafood, leafy greens, fruit, yogurt and cheese all have calcium.
@junebaby, I take calcium gummies and tums.
no, there are lots of other ways to get calcium. lots of foods have calcium. you can take tums too.
aren't you supposed to drink it @blackjbutterfly14 @junebaby ... for the baby
ALOT. ITS a craving now
None. I hate milk
hardly any right now cause it makes me sick.