I've gone to counseling before for depression, sometimes it help others was a lost cause, depended on the therapist. I'm hoping this one helps

I'm not sure yet, was just my first session, its supposed to

I don't know if postpartum depression is any different than depression but I used to go to counseling and it definitely helped. Just keep going momma and it'll get easier I promise. When I first went it was so awkward and hard for me and I felt uncomfortable talking to someone I didn't know. But each time I went it got easier and made me feel so much better.

Does It Really Help ??