Protein is so important to get in our pregnancies, especially as you are approaching the second trimester. Our bodies need about 70-100 mg a day. Meat is not cheap. Here are some other inexpensive ways to add protein throughout your day: beans, lentils, eggs, yogurt, natural cheese, peanut butter, nuts. I've even tried beef liver this pregnancy and me and my family love it chopped and added to a bean and lentil soup which is super cheap to make.
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This is helpful..I was told I need lots of protein and calcium..I only eat chicken and seafood really but rarely any pork or beef so not much protein and I don't like milk or yogurt so I take calcium tums..but the protein bars I had were disgusting so I've been looking for some other things ..thank you
❤️Getting to know you❤️
Since our May group is growing strong and we have a lot of new mommies joining and sharing their bfp's...Thought it will be fun to get to know each other as we all share our pregnancy journey!
Хто ще на Pregnancy day?
Cheap meals..
What are yours?
Well after we lost our angel babies on Father’s Day and then our D&C July 6th it appears we have our rainbow 🌈 We got a positive OPK on July 24th 10 DPO today!
Spilling the beans?
How many of you ladies are going to be waiting til after the first trimester before announcing your pregnancy?
you're welcome! @amg2469