Any tips on any safe stretches or type of exercise to be doing? I'm on my 5th week .. (:
Any tips on any safe stretches or type of exercise to be doing? I'm on my 5th week .. (:
Any tips on any safe stretches or type of exercise to be doing? I'm on my 5th week .. (:
Lyndsey·
В ожидании первенца
yoga :)
Haley·
Мама сына-младенца
Yoga. Walking. Basically anything you did pre pregnancy is okay even lifting weights, If you lift you still can just don't increase your normal weights limit.