you put them on your breast covering your nipple

Thank you so much ladies _^ I will def try this.@mrssabby @junebaby yes I am:) @mariahappy uff they hurt bad. There going numb. Do I put the leaves on top or eat em ? I know it sounds like a silly question.

cabbage leaves but do not keep them in no longer then 15 mins... I just finish my breastfeeding class Thursday and I know this method work for drying milk over night but it also works for engorged breast.

they will go down once your milk adjusts. it is uncomfortable for a week or two though.

are you breastfeeding. if so I would feed the baby and then pump my breasts. hot showers also help a lot.

Warm towels and pump or hand express