On my lunch break feeling so guilty and worried because I don't know for sure if I should be eating this and I can't stop 😪 haven't had any my whole pregnancy. Promise this is the first & last time
Shrimp is usually cooked it would be gray color of it wasn't and has no Mercury in it so you are fine! Shrimp is safe to eat a lot of lol crab I have no idea but you can have up to 12 oz a week of low Mercury seafood. It's healthy for you and baby actually