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Kailah Elisabeth Lake

My legs are constantly cramped! Any suggestions ?? It's killing me

My legs are constantly cramped! Any suggestions ?? It's killing me

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mom2be96

Victory LenardВ ожидании первенца

Drink lots of water. Make sure your getting a lot of calcium. If your like me and eating tums like candy then your getting good calcium but also try to elevate your legs above your heart. Lay down and prop your feet on a pillow. You can try a heating pad too. But if none of that works. It's just one of those sucky symptoms you have to deal with.

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