Hold under the stomach. It makes it so you're not straining your tummy ❤️

when I am throwing up I can't think or do anything. Just kill me now lol

Maybe I should just keep trying it Until I feel something. Apparently it helps @mummytobefebuary

It's always helped me! It's weird though

@krb0911 lol I said it was odd too .. I tried doing it, I felt no difference

hmmm idk when you throw up you use your stomach muscles so idk how you could hold them that's odd.