This is something everyone should read... This is about stress management but I also feel like this…

This is something everyone should read... This is about stress management but I also feel like this can apply to people who hold onto anger, fear and pain. My father is one of them. He's so angry at my mom, his ex wife... That he has nearly destroyed his relationship with my older sister, he's poisoned my little sister and now even I have to find a way to explain to him that I can't have him around the way I need to because I can't handle his negativity! I can't handle him calling my mom a c u n t. I cannot stand that word... It physically hurts me to hear it. I cannot allow him to speak about my mother the way he does. But anyways read this ladies and remember to let things go. There are people out who have no one in their lives... People who have been and are going though unimaginable pain. Doesn't make your pain any less painful but just don't let your pain, fear, stress or anger eat you alive. Don't let it paralyze you.