My post got deleted. My phone is so stupid. But any mommas know of any good fitness exercises that may help bring on labor? I know sex is good and walking. I've started to do some bouncing on my exercise ball as well.
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Use an exercise ball to help induce labor. Exercise balls can be purchased at your local sporting good store. Sit on the center of the exercise ball -- keep your feet positioned flat on the ground with your knees bent. Use your feet to roll back and forth across a room. You may also simply bounce up and down on the exercise ball, Exercising and stretching your legs can also help your baby to descend and get into position for delivery.
Anyone know of any labor-inducing exercises? I'm 4cm dilated, but my cervix is still thick. Need to get this show on the road lol
Anyone know if these tests are any good ?
Any Good Exercises Besides Sex & Walking ?? I’ll Be 36 Weeks Tomorrow & Haven’t Dilated Anything Yet .. My Appointment Is Thursday Wish Me Luck 😩😂
Do you ladies know any good dating apps to meet cute Latino guys that want a serious relationship that I should download on my iPad.
Anybody know any good antibacterial body wash for infant or home remedies? My son can use cetaphil because he allergic to wheat ?
@angelicarobertmoya, thank you!