babykyeliaduemarch
babykyeliaduemarch
babykyeliaduemarch

any one got any good tips for back pain? pillows and hot baths aren't doing much :(

1

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jadejmb

You can also use deep freeze 👍

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babykyeliaduemarch

Thanks x

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m4rii3s4
mariesa ·В ожидании первенца

you can take paracetamol while pregnant but don't know if it will help....hot water bottle and lie on ur side rather than ur back, just try and rest, I suffer from a bad back anyway and got told it would only get worse now am pregnant, I finish work at 5 go home get in bed and place a hot water bottle on my back...hope you find something to help x

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babykyeliaduemarch

Thank you x

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lauralou1991

Pillows to elevate when your sleeping and pregnancy masages..That's all I've been recommended but doesn't help at work or out walking!! x

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