anybody got a remedy for rib pain. my ribs are on fire cant even snap my bra

thank you ill be sure to try. anything is better than this pain

not sure if this is for every situation in regards to rib pain, but I read that putting your arms above your head (preferably holding the top of a door frame if you can safely and comfortably reach) and taking a couple of deep breaths helps a lot. but I havent experienced that pain just yet, thats just what I have read! I hope it gets better girl!