okay so how many squats do you ladies think I have to do before it starts helping with these contractions? I need to get them to regulate an get stronger. an ideas??

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jessika · Answer

no I haven't tried it yet. I actually was just reading about how it can help.

heatherrmariee · Answer

I would just go at it for as long as you can lol have you tried acupressure? It helped put a friend of mine in labor, and she wasn't having any contractions. But about 8 hours later she was in full blown labor.

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