So Im 13w 3d && have had pretty smooth sailing so far with my pregnancy. Morning sickness once and…
So Im 13w 3d && have had pretty smooth sailing so far with my pregnancy. Morning sickness once and light nausea that let up a week or so ago. But yesterday & today I have had servere pain in my lover right back (almost near hip). It hurts to move, bend over, pick things up ect... It almost feels like a pulled muscle BUT I woke up this way yesterday and have done nothing out of the ordinary to make such happen. I don't want to keep taking Tylenol every 6 hours but resting and a heating pad aren't even helping :( Any other mammas felt this way in 1st trimester or beginning of second? And what did u do to feel better? Thank you!
Laura·
Oh yeah I felt it. It's your body getting ready to relax those hips! The only thing that gave me relief is sitting in butterfly position (like crossed legs on the floor but with the bottoms of your feet touching) and roll your body in a circle. This doesn't immediately cure it but do it everyday. You probably just have some pressure on your sciatic nerve - hope it helps!
Vyshawn Linder·
Feelin All Of It Now. #19weeks
lilman1115·
thats what started happening to me around 21 weeks. I have a large exercise ball that i sit on and roll my hips in a circle (almost like im hoola-hooping) sorry if I misspelled that. lol. it helps some. sometimes laying in a warm (not hot) bath helps too.