This month has been so challenging, my sons first year in school, busy at work, my back hurting, 5 birthdays 😜!!! I have been running behind with everything about me (my meal plan, no time to work out, no time to rest/breed)! However this morning I stepped up on the scale and....pleasant surprise...I dropped 3 pounds in the last week😳😀! My metabolism it's a lot more active! Conclusion: When life happens, don't lose your focus and do your best!

Here is a preview on shakeology! I drink it and I know it does its job! If you care about your health and nutrition or you need more info, send me a message and I'll stir you in the right direction!
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As a busy mom, I understand how hard it can be to routinely work out and eat right with such a jam-packed schedule. However, if you want to teach your children how to lead healthy lives, taking care of YOURSELF is essential.
I’m starting a challenge with a group of moms with hectic schedules who are all looking to get back in shape. The group is going to incorporate fitness and nutrition, plus peer support with everyone on the same journey together. Best part is, no one needs to leave
their home...

We all have them … insecurities about our bodies: I’m too fat. My butt is too big. Why can’t I have abs like her’s?
Throw that self-doubt out the door and stop comparing yourself to others. LOVE YOURSELF for who you are because that’s what makes you unique! Loving yourself means treating yourself right, so if there’s something you want to improve about your health and fitness, do it – but do it for YOU – not for anyone else.
Let me know if you’re interested to join a challenge group dedicated to...