Mom.life
Cortmama
anacort
Cortmama
What this all mean my therapy said this I want to be fully integrated in your life and you in mine; if I was fully integrated my trauma triggers would go down; the reason I get triggered is because something doesnt line up and seems off; it doesnt make sense all the way and seems inconsistent or incongruent
11.11.2024
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evildrporkchop.
evildrporkchop.
Write down these questions so next time you have an appointment, you can remember what you want to ask her.
11.11.2024 Нравится Ответить
anacort
anacort
So u guys don’t know then what it means?
11.11.2024 Нравится Ответить
whereswaldo
whereswaldo
@anacort, a simple Google search would tell you the meaning of the words but we can’t tell you how she meant it, so no sorry.
11.11.2024 Нравится Ответить
anacort
anacort
@whereswaldo, what does the big words mean
12.11.2024 Нравится Ответить
whereswaldo
whereswaldo
You really should tell your therapist to use words you understand or ask them to explain the meaning during your session to help you understand. We can’t answer these questions only they can. Do you have a social worker who helps you with day to day things? If not I’d highly recommend one.
11.11.2024 Нравится Ответить
anacort
anacort
She did explain but it was a lot to remeber
11.11.2024 Нравится Ответить
whereswaldo
whereswaldo
@anacort, have you considered taking notes? Maybe key words to remember so you can look back or even ask if it’s okay to record the session? Idk about privacy laws so that may be a no but it wouldn’t hurt to ask. You seem to do better in text than verbal have you thought about doing online therapy where you email or text? You might comprehend and hold on to the session better in that format.
11.11.2024 Нравится Ответить
anacort
anacort
@whereswaldo, probably she asked to do another session tomorrow
11.11.2024 Нравится Ответить
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