14 лет без мамы: борюсь с травмой и ПТСР, как помочь?

14 years ago today, my Mom left earth. I still struggle with her decision and struggle with the trauma and PTSD surrounding the situation. However I’ve learned over the years it’s not for me to understand, but to learn and grow from it.

This is a tough time of year for many of us. YOU ARE NOT ALONE! If you or someone you know is struggling, text 741741 to reach the American Foundation for Suidcide Prevention for help.