Anyone who had a traumatic childhood might find this guy helpful. I’ve watched a few videos and now…
Anyone who had a traumatic childhood might find this guy helpful. I’ve watched a few videos and now subscribed. He explains things well and gives tools to help recover and to get rid of triggers.
Mish·
Mrchazz on Instagram is also incredible for parenting and childhood trauma.
RayOfMySunShine··
Do they have a YouTube? I don’t have Instagram
Mish··
https://youtube.com/channel/UCAUEOE6OP0DSOuVTIN8okrQ
He talks mostly about how to deal with children but he also focuses heavily on breaking generational cycles.
RayOfMySunShine··
I appreciate it! Breaking generational cycles is major. I try hard every day to be the best mom I can be. But I probably have thinking errors that I’m sharing with her and I don’t want her to fall into any sort of bad cycle.
squishymommy1·
EMDR also. It’s made a world of difference for me.
RayOfMySunShine··
I am going to look that up. Thank you