msshani
Shani B·Мама троих детей
When should i start working on milk lactation because I’ve always had low milk supply & this time i want to be well prepared
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Get a good support system and once baby gets here hydration is important.
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I think just reading up on nutrition for yourself, techniques and things like that.
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You won’t produce milk until after baby is born and the best way to boost supply is lots of nursing. Every hour during the day is is really good but follow your baby too. My daughter took 3 hour naps so I had to wake her up. My son nursed every hour on his own.