So I forgot to post Thursday...
So I forgot to post Thursday...
Warm up walk/ jog 0.72, then started the treadmill over so I could go the full 60 minutes the treadmill allows.
2m 21:24
5k 34:22
5m 55:13
Daily Total 5.72m (1:04:22)
Weekly 11.06m
The goal was to get to a (1:10:00) 10k...and they closed the gym when I still needed 5 min 😑
Next week!!
@mommiesgoneabitmad
Heather·
Great job girl❤️❤️