I don't want to tell My doctor that I feel I may have PPD and what triggered it because I don't want to be put on meds but I definitely feel I have some form of it. I've been feeling down and lost since I left the hospital. I don't want to hurt My Kids at all. I just think alot and feel like being a lone alot. I don't know where I fit in right now. I thought My crying was just a hormone imbalance but Im seeing it might just be deeper than that
Go see a doctor.
Mental health needs to be a priority and not an insurance policy. What if something happens to my leg while working out? I got this. What if I’m sick and have to miss work? I got this. What if........I just don’t know? 🤨 Well I got to figure it out! You can’t put oxygen on anyone else unless you apply self care first. Prioritize you, mama!
It could be baby blues. I see your son is about 4 weeks old. Baby blues can last for 6-8 weeks. I’d bring it up to the dr at your next appointment and keep and eye on it so if it is ppd you can get the help you need.