I, finally, opened up to a therapist after 15+ years of struggling with anxiety and depression.. Just had a session with her the other day and it felt so so soooooo good to cry, to ramble on, to not make sense, to stutter, to be honest, to tell the truth, to HEAR the truth.. 🙂
“It kills me how your mind can make you feel so worthless..”
Glad it helped ya I hate it when ppl blow smoke up my ass makes me more mad 🤣🤣💯