

It's been a month since I started my diet and i have to say i feel good
You should it helped me a lot if you need help just ask me or kristen she been helping me
If u just chick out anything with sugar you will loose tons
I have i don't eat bread pasta rice or some kinds of beans and i have been losing just not fast and that's ok. I have skin hang it down so I workout to tighten my belly up
@gracheal2007 love you sis