I finally took myself to the doctors to get my knees sorted! I never put my self first and I just plod on, but my god with the extra overtime I've been doing, constant walking and the kids being tornadoes! my knees are at breaking point.
Suffered since I was 7 with them dislocating and now the pain is so intense I can't kneel down and getting up to walk is just extremely painful.
So xrays booked in and therapists booked in to get to the bottom of it all. Huge weight off my shoulders 😊