Anyone on here used meal replacement shakes and what would you recommend for weight limit as. Need…
Anyone on here used meal replacement shakes and what would you recommend for weight limit as. Need to drop this weight???
Anyone on here used meal replacement shakes and what would you recommend for weight limit as. Need to drop this weight???
Laura·
321 slimfast plan ive lost so much weight over the years using it. If you follow it the weight literally falls off
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Kiri Torkoniak··
I'll have to have a look at it xx
Emma Teresa·
Мама дочки (2 года)
I used juice plus that was good but equally slimfast works just the same :) xx
Kiri Torkoniak··
Thank you I'll have a look xx
Emma·
I've lost and kept off 3 stone on the Cambridge 1:1 diet. I wouldn't recommend any meal replacement though to be honest because its super easy to put the weight back on once you go back to normal eating habits. You need a lifestyle change not a diet. I've only been able to keep the weight off by staying in a calorie defecit and its much more attainable, you can have that little treat to perk you up, just as long as your within in your calories.