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Christy Pfeiffer
Christy Pfeiffer
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Took a little break from working out over the weekend with family in town so I'm back into it. Some…

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Took a little break from working out over the weekend with family in town so I'm back into it. Some were asking for some progress pics so this is with about a week into boxing and yoga on the switch and 11 days with the yoga app (which I haven't gotten back into yet but I'm not sure if that'd be too much).

https://www.marilyn.ca/Health/Articles/September-2013/How-to-rethink-your-metabolism-based-on-your-body

I just found this site on how to eat for your body type and I think I'm a pear but I have no idea

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Good for you for trying to get healthy. I see this article is from 7+ years ago. Fitness advice changes regularly so I would research more up to date stuff. Good luck!

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thepfeiffwife

Christy Pfeiffer

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I didn't see that whoops

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