I can not stop stressing myself idk what it is smh to where I haven’t been able to sleep since I found out I was pregnant idk if I be tripping but I feeling like my stomach hurting all night when I’m trying to sleep
Think about what’s causing this anxiety about everything. Write everything down and find someone to talk to about it. For each worry or stress that you have. Make a plan for it. I spent more than half my pregnancy with horrible anxiety. Finally had to get on meds for it.
Think about what’s causing this anxiety about everything. Write everything down and find someone to talk to about it. For each worry or stress that you have. Make a plan for it. I spent more than half my pregnancy with horrible anxiety. Finally had to get on meds for it.