It’s been a week since my mental breakdown and I’m at such a better place now. Take my advice and…

It’s been a week since my mental breakdown and I’m at such a better place now. Take my advice and learn from my experience when I say, don’t become obsessed with the news like I was. It doesn’t help you mentally or physically. Set aside time in a day, once or twice, for 10 minutes max to look up new info on covid than turn it off. I’ve tossed my phone to the side. Finished a 1000 piece puzzle with my husband. Had some good sex. Do things that’ll HELP you instead of make you crazy over what you can’t control.

Thank

You

For

Coming

To

My

Ted

Talk

!