People should worry about their health all the time but to give your body a fighting chance if you…

People should worry about their health all the time but to give your body a fighting chance if you get sick , it will help. Even if you can't do much because of health or pain , just do something, anything just to get your heart pumping and your blood moving, it helps. Take zinc , multi vitamins , protein etc & be active. A good immune system won't cure anything but it will at least help you to better fight something off. We need our lungs, smoking doesn't help with what's going on right now. I've smoked for years after my mother passed back in 2010 and I NEVER thought I'd be able to stop. With a little wheel power & me praying I did it! I felt so much better after , I could taste , smell & breathe alot better! We only have one life, so let's try to take care of ourselves.