Explaining to a 4 year old why she can’t play with her friends at their houses or why she can’t go…

Explaining to a 4 year old why she can’t play with her friends at their houses or why she can’t go to dance or school has been beyond confusing for her. I know anxiety and stress is high and there is a lot of confusion but our kiddos are just as confused. So let’s have a lot of grace for ALL ages.