I tried sooo many things. BUT lots of exercise helps your body. I feel like everything I did the 2 weeks before birth helped me with pushing, healing and more. But it wasn't untill we went mudding that I finally had contractions that dialated me. I was 11 days late. I was stuck at 2-3cm for almost a MONTH

Ugh I know the feeling. I was overdue with both my boys. First one my water started leaking 3 days past due and I had him at 1:01am on day 4 and my 2nd I was induced at 41 weeks.
Is sex an option?
Walking, I actually went walking around the mall the day my water started leaking. It was about 12 hours later.

I ate an entire pineapple too not sure if it did anything

Walk walk walk! Spicy food and sex. Bumpy car ride. Stairs. With my first once I hit 37 weeks I drank raspberry leaf tea And drank it all through labor it eased the pain