My longest fast yet!! 20.5 hrs and counting 💪🏼 No I’m not starving myself I’m in complete control.
My longest fast yet!! 20.5 hrs and counting 💪🏼
No I’m not starving myself I’m in complete control.
My longest fast yet!! 20.5 hrs and counting 💪🏼
No I’m not starving myself I’m in complete control.
Jas·
I’ve been barely making it to 16 lately 😩
J·
2 hours is good , in Ramadan we fast from Sun up to sun down with out any water .
🪴📚·
Nice! I’ve been intermittent fasting as well. What app is this?
Kelly 🌻··
Zero!
Stephanie·
Oh man!! I dont think I could do it, how much water do you drink?
Stephanie··
@kellynicole I have so many questions!! Lol Lol are you supposed to up your water intake cause you aren't eating or just what you want throughoutthe day? Do you still BF?
Kelly 🌻··
@scidg3, realistically i should be drinking half my weigh in ounces. I’m not EBF just once or twice a day
Stephanie··
interesting!
Amber ·
That’s so great.
I don’t think I could do it.