kellynicole
Kelly 🌻·Мама двоих (5 лет, 9 лет)
I have a feeling this will be my toughest fast yet. Ate my last meal two hours ago and I’m already getting hungry. 2 hours down, 15 to go 😂
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Not going to argue with anyone. But if you do your research and not look at random blogs or a nutritionist who IF would put out of work lol you’ll find studies and facts. Don’t trust everything google tells you! Also, the Obesity Code book explains it all as well with facts to back it. You can also look up anything from Jason Fung.
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If you feel hungry drink water!! You can also try some pink salt.
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Right now I’m filling up on black coffee then I’ll switch to water!
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