No I quit after three months. He eats formula. I have lost some (a little) weight, I’m not sure how much..and haven’t started big-time counting calories yet but need to. And I’ve thought about trying keto but haven’t since high school and I’m 34.
My fitness pal is a good app it lets you scan barcodes of whatever you’re eating and it just helps you get to your goal weight download it they have a free trial ... do you walk often?
Jas·
That along with intermittent fasting, lost 6 pounds last week 🤗
Tiona··
Мама троих детей
Do you use a specific app to help you out? And 16:8?
Jas··
I use the MyPlate calorie counter. Yes I do 16:8, I use the app zero to help with that as well
Kellyjc··
i use my plate to because I can set calories % of fat carbs and protein and see the graph
Emily·
MyFitnessPal is the best. Calorie counting is free and you can scan the barcode on your foods to log them based on their serving size very easily
Tiona··
Мама троих детей
That’s what I use now
Tiona··
Мама троих детей
I was weighing my options lol
Emily··
I've been looking for other options too, I want to find something that makes macro counting easier. It's all so confusing to me 😂
Kellyjc·
yes
Tiona··
Мама троих детей
How’s it going for you?
Kellyjc··
i like the app
i used a few and used to do weight watchers i feel they all have their pluses soo it depends what ur needs are
Jordan Alison Brown Newbern·
Мама сына-младенца
I am and trying so hard to lose weight. I want to lose fifty lbs.
Tiona··
Мама троих детей
Are you breastfeeding or pumping and did you start already?
Jordan Alison Brown Newbern·
Мама сына-младенца
No I quit after three months. He eats formula. I have lost some (a little) weight, I’m not sure how much..and haven’t started big-time counting calories yet but need to. And I’ve thought about trying keto but haven’t since high school and I’m 34.
Tiona··
Мама троих детей
I still pump ... I just started calorie counting and working out for a week and I’ve already lost 3 pounds ... Do you have android or iPhone ?
Tiona··
Мама троих детей
My fitness pal is a good app it lets you scan barcodes of whatever you’re eating and it just helps you get to your goal weight download it they have a free trial ... do you walk often?
Jordan Alison Brown Newbern·
Мама сына-младенца
iPhone