No I quit after three months. He eats formula. I have lost some (a little) weight, I’m not sure how much..and haven’t started big-time counting calories yet but need to. And I’ve thought about trying keto but haven’t since high school and I’m 34.
My fitness pal is a good app it lets you scan barcodes of whatever you’re eating and it just helps you get to your goal weight download it they have a free trial ... do you walk often?