After my 6 week meltdown and my husbands accident, it was time to start my self care up again.…

After my 6 week meltdown and my husbands accident, it was time to start my self care up again. Acupuncture was on the menu last night. It does wonders for my anxiety, sleep and PTSD. I just woke up from the best sleep I’ve had in months. I’ll be there every Monday for the next month to get this back under control.

In the meantime I’ve found room and necessary childcare for cupping, lymph drainage, massage, and weekly therapy. I couldn’t be the mom, wife, daughter, sister, girlfriend, and caregiver everyone needs and deserves without this self care. We have to care for ourselves before we care for everyone else.