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Kathleen

I definitely recommend a Apple Watch and download pacer a fitness app it’s really help me I do a lot…

I definitely recommend a Apple Watch and download pacer a fitness app it’s really help me I do a lot of cleaning everyday as I have black everything in my home so you can imagine how messy it gets but I set a goal for 10,000 steps a day and I’ve been doing 15,000 and also I recommend if your trying loose weight to drink 2 litres of water a day, that’s help me a lot and my skin feels so much better only thing is more bathroom trips ! I was 10 stone 11 after I give birth I weighted me self this morning I’m 10 stone this time last year I was 8 stone 7 and really skinny. My goal is to be 9 stone but I keep you all posted and update on my journey ! Xo