I have rough sex this morning 🙄

I had crazy cramps afterwards!

I had some seafood soup, & coffee.. which made me bloated. Now I’m crying because I’m bloated af , constipated, hard time passing gas, nauseas, cramping badly!

Omgg!! Please send me y’all a home remedies! I only got alka-setzer. Stool softer, chamomile tea!!