Spicey isn't the only thing that causes heart burn. Acidity, lemons and tomatoes and other citrus, fatty or greasy foods, chocolate or sugary foods, coffee as well
well in that case i’ve eaten all of the above...i know acidic foods, but i usually don’t have flare ups unless i’m eating spicy food. i guess this pregnancy will be different 🥴
@surprisedmama it seems like it haha. I've suffered acid reflux for both pregnancies. Sometimes I have to sit up because I feel like I'm gonna puke. It's pretty intense