
We were talking about this in class last night. We have to be mindful of how we speak & process our emotions... by feeling them but not becoming them & holding on to them. If we say “I am angry” then anger becomes a part of our identities, but if we say “I feel angry”, then we understand that it is a feeling that eventually will pass. It’s never about not feeling or completely mastering to quiet the mind, but rather feel & (acknowledge) the emotion, understand WHY you feel it & how it makes you feel and then release it...trust me, I know it’s easier said than done, almost everything is loll but once we slowly learn how to acknowledge & dismiss our thoughts, we learn how to get rid of unhealthy thought patterns that are not good for us & trap us in a mental cycle... we are the tool, our mind is the tool💓 Have a beautiful Tuesday!💓
Soo we decided that we are not sending my 4yr old daughter to school this yr and its crazy the RUDE comments we are recieving from family, friends, etc. understand this was OUR CHOICE for OUR FAMILY... blows my mind how some people think they can control your whole life!
How are you ladies feeling?
Now we are all a good way into our pregnancies how are we all feeling?
need suggestions....
So at work we have a drink thief. Any time we put a drink in the fridge it disappears. I swear I know who it is. So far he's taken drinks from everyone that works in the office, we even put a sign to not take anything you didn't pay for and wrote our names on the drinks. The person I think is taking them works out of the office so we never get to see who is drinking them.

What's your baby's name? How did you find it and what does it mean?
Let's share our #babynames ideas and inspirations. Post your baby's name on the main feed with a photo! It can be a bump or baby pic! Please add the hashtag #babynames so we can read them all 👶🏻
Can't wait to see them all ❤️
Share with your mom friends so they can join mom.life and post their #babynames 👶

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