𝔾𝕝𝕠𝕣𝕪🧘🏻‍♀️👽☯️
poeticglory
𝔾𝕝𝕠𝕣𝕪🧘🏻‍♀️👽☯️·Мама сына (2 года)
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We were talking about this in class last night. We have to be mindful of how we speak & process our emotions... by feeling them but not becoming them & holding on to them. If we say “I am angry” then anger becomes a part of our identities, but if we say “I feel angry”, then we understand that it is a feeling that eventually will pass. It’s never about not feeling or completely mastering to quiet the mind, but rather feel & (acknowledge) the emotion, understand WHY you feel it & how it makes you feel and then release it...trust me, I know it’s easier said than done, almost everything is loll but once we slowly learn how to acknowledge & dismiss our thoughts, we learn how to get rid of unhealthy thought patterns that are not good for us & trap us in a mental cycle... we are the tool, our mind is the tool💓 Have a beautiful Tuesday!💓

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FairyKarmaMomma
fairykarmamomma
FairyKarmaMomma·Мама сына (5 лет)

I find it pretty hilarious how people who have shown their true colors on social media snake away, delete the posts that outed them and come back on social media like nothing happened. Why do that, you outed yourself, so stay out. We still see you boo boo...

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householdceo I haven't seen the post but I'll never defend a racist. I hate when people post shit
momma_cecco Oh my word 😳😳
mumma_0fo2 @leonardsquared im not mad no more but im not i apologize its over , i was upset
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