26 more days until my little man will be here 😍😩i am breast feeding but I’m very insecure about my weight so how can i loose all this baby weight after as fast as possible?? Besides working out because i will be doing that already.

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ΠšΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΈ

Olivia basiliadisΒ·Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

Okay and what do you use for your veggies ?

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Mandy·Мама Π΄ΠΎΡ‡ΠΊΠΈ (4 Π³ΠΎΠ΄Π°)

Diet is more important than exercises. Stick to protein and veggies. Drink about half your weight in water

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Olivia basiliadisΒ·Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

What do i need for protein? The only veggies i actually like are corn and green beans and black beans lol

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Mandy·Мама Π΄ΠΎΡ‡ΠΊΠΈ (4 Π³ΠΎΠ΄Π°)

@livvybasiliadis black bean are a good source of protein...they are not a veggie...corn is terrible for you and doesn't provide any nutrient really. Google good sources of protein...I mainly eat chicken, salmon, and sometimes red meat.

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