I have anxiety really bad. Bring preggy has doubled it cuz now I’m worried about me AND baby. What do you do to relax when anxiety flares?
Sn: I’m almost 10 weeks and haven’t had my ultrasound yet, is that bad?
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Ughh a warm bath sounds amazing 😩 thanks for the advice
@brownsugarluv, I haven’t even thought about which hospital I would want to deliver at. But thank you for the information. I’m going to try and call again today, get a little more stern with them lol Also look for women’s health places in my neighborhood.
@lovelily0106, good luck with everything. Things will work out. Just try to relax and learn everything you can about pregnancy. Have you downloaded any pregnancy apps? They are super helpful. Your local library will have lots of books and info for you! They also provide resources for parenting classes and mom groups.
@brownsugarluv, yea, I have the what to expect app, and my bf found this one for me so I can talk to other mommies. It’s been really helpful so far ☺️😍
I have been medically diagnosed with anxiety and it flared up during pregnancy too! For me I would take a warm bath with bath salts and it would help ease.... just make sure the water isn’t too hot!
As far as the ultrasound, it depends on your insurance and the dr you have. Some people don’t get the first ultrasound until 14 weeks. Deff call your dr and see if you can set one up!