I started my weight loss journey last year in August🙏🏽
When I gave birth to my little baby boy in April 2018 I was weighting in at 235 my biggest weight. Almost 100lbs later .!!!
Комментарии
Teach me your ways 🙌🙌🙌 I just had my baby and I weigh the most I ever have been and I’m so self-cautious 😩
I was the same way .! But I cut off unhealthy foods I would eat out seriously all week and I wouldn’t workout out just unhealthy. I cut off sodas, white bread, chips swap my food like I don’t eat much red meat. I count my calories .!
I started with cutting off all bad foods.. basically no sodas, no breads etc. Then I start counted my calories per day.! And it’s been that way since then .!! As well working out at home since I am a stay at home mom I make 20min or up to an hour to work out .!
@saraygl115, good job! You have a lot to be proud of and I can’t wait to join you on my journey after this baby!
@bunsinmyoven, thank you .! I doubted myself so many times but i finally did it .! And i truly have an amazing support system !
Amazing