I used fenugreek. I had a good supply for both pumping and nursing. 👍

I have. I honestly can’t say if it worked or not. I made enough to feed mine but never really enough to pump and have much of a stash.

It makes you smell like maple syrup LOL and you have to watch out it could make the baby real gassy.

I've been eating homemade cookies with flaxseed and oats. I feel like my supply has increased. Sometimes I'll put flaxseed in other things like smoothies or mac n cheese because it has virtually no taste.

Be careful can cause GI issues in baby.

I never have. I've used Reglan prescribed by my ob.

It worked great for me. But I smelled like syrup

For some people it works great, for others it can do the opposite. I used brewers yeast pills with my son for a little.