There was a time when I wouldn’t talk about my depression. I was embarrassed about it. I’ve found…

There was a time when I wouldn’t talk about my depression. I was embarrassed about it. I’ve found that talking about it and not hiding it has help me deal with it. I don’t suffer alone and I’m not afraid to say it’s a bad day. So many people don’t understand what it’s like to suffer with depression. I’ve been told to just stop being sad and go have fun. I’ve been told I don’t look depressed or if I’m depressed I wouldn’t ever leave my house. Everyone’s depression doesn’t look the same and most of us hide it well. MDD and anxiety interfered with my life so much that I now suffer from pseudoseizures because of it. So if you suffer from depression, anxiety, both, or any other mental health issues I’m here for you. It’s a daily battle, but we will win the war. 💪🏾💚