Ok I need to loose weight! Gimme tips pleeeeaasese I’m tall but my fatness goes everywhere im also very self conscious of my flabby arms! I don’t have time for the gym

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I have spark people app, simply fit board, abs machine, blowflex and walk about kitchen island

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I do nutribullet drink, 2 boiled eggs, ground chicken 5 ounces, yogurt and a small dinner with more veggies. But my evil twin doesnt help thst be my hubby lol

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Mandy·Мама дочки (4 года)

Drink half your body weight in water. Only eat carbs during breakfast and lunch

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What kind of carbs

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Mandy·Мама дочки (4 года)

@bunny7133 bad carbs...Google them

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