So starting today I'm working out and stopping drinking pop. Anyone loose weight from not drinking…
So starting today I'm working out and stopping drinking pop. Anyone loose weight from not drinking pop?? How much? & any ideas to loose my belly and gain booty and tightening everything? I wanna look like my profile pic again!
jenna tess·
Exercise and dieting. Consume less calories than you burn in a day. Find an exercise that you love.
For me, I love hot yoga.
TayTay··
Will it tone up my body.
jenna tess··
@motherfirst10, absolutely.
Jordan Langwell·
Girl! I stopped drinking pop and didnt diet change and just started daily walking and i lost like 40 pounds! The weight just dripped off of me!
TayTay··
How long did it take? How much did u walk a day? And didn't tone your body too?
Mimi··
Also curious how long it took, I used to drink pop daily I have only drank it occasionally like maybe like a can once every 2 weeks for about a month now and I haven’t lost shit 😩
Jordan Langwell·
@motherfirst10 @mimixtmn it was barely 3 months. I walked at least 20 min a day sometimes more, but thats all i did.
Jordan Langwell·
@mimixtmn @motherfirst10 i did that for all of summer, thats why i say barely 3 months