If anyone has cold or flus while pregnant “Sweet Orange (Orange cinensis): Sweet orange is a citrusy…

If anyone has cold or flus while pregnant “Sweet Orange (Orange cinensis): Sweet orange is a citrusy oil that can be used to re-energize the body and lighten mood during pregnancy. Clinical aromatherapists sometimes blend sweet orange with ginger to relieve mild nausea or indigestion. I like to use sweet orange in a diffuser with grapefruit for better mood and energy. For pregnancy, this can be done once or twice a week and can also help gently open the sinuses.”