I need home remedies or positions for constipation 😭😭😭 . (not interested in prune) #Help

I always drink water and massage my stomach counter clock wise

Fiber one bars have been a godsend for me. Anything high fiber should help along with tons more water.

I have tried everything and nothing works. I have to make my husband go get me fast food to go to the bathroom.

I heard Apple juice works, peaches, I had it really bad with my 2nd when I was pregnant and I was in tears! Try some Taco Bell or something, spicy foods. I know standing on my feet helps me go 🙈

Fiber, stool softener, water or if your lactose some whole milk. I take a walk to get my bowels going.

Probiotic worked wonders on my 2 youngest boys!

I had a pomegranate juice today and it helped my constipation.

Probiotics work really good.

Stool softener and miralax

Mangoes and fruits high in fiber

Activia yogurt, H2O and rub your belly.

That usually works for me

Thanks moms yall are golden ❤❤❤🎀🎀🎀🎀