I’ve been trying to incorporate some yoga and meditation into my daily schedule with my little but I’m not sure she cares much for it. I’m almost positive she’s dealing with a SPD just hasn’t been diagnosed yet and I’ve been doing like at home occupational therapy with her. After our regulation workout I thought it’d be nice to do a little yoga and meditating but she refuses to be still for more than like 2 mins if that. 😕 idk if I should keep at it or just find something else lol